Mental Health

October 29, 2020

Research is constantly exploring the many factors that contribute to mental health and mood disorders and diet happens to be one of them.

October 28, 2020

There is no denying that 2020 came through like a hurricane wrecking many things in its path. Adults aren't the only ones experiencing hardships. Children are also finding it difficult to navigate the challenges of modern-day society.

October 26, 2020

World Mental Health Day and increased advocacy for mental health awareness can help lessen the stigma associated with mental health problems.

September 21, 2020

The stigma of taking antidepressants, and depression itself remain a barrier for people seeking help to improve their mental health.

August 17, 2020

Burnout is a widespread and serious problem. Research shows burnout may have more serious consequences than previously realized.

July 21, 2020

By Stacy Mosel, LMSW Talking to a counselor or therapist might not sound like your cup of tea, especially if you prefer to handle things on your own or you don’t like talking about or sharing your feelings. But everyone needs a compassionate ear sometimes. When things feel like they’re too much to handle, you […]

July 01, 2020

If you’re interested in counseling but you’re not sure if teletherapy is a good fit for your needs, keep reading to learn why this relatively new and innovative approach of providing mental health care could be the right choice for you.

June 26, 2020

Antipsychotics are used to treat psychosis associated with mental illnesses, but they’re more than just treatment for bipolar disorder.

May 27, 2020

Anxiety over coronavirus can manifest in myriad ways. Many people are experiencing symptoms such as insomnia, difficulty concentrating, changes in appetite, and lower energy levels.

May 27, 2020

Every shift, our front line and essential workers risk their lives and the lives of their families to help their community and their fellow human beings. These workers face unrelenting and daunting tasks each day and jeopardize their physical, mental, and emotional health.

May 18, 2020

With the emergence of COVID-19, many people across the country are finding themselves dealing with increased emotional and mental distress.

May 08, 2020

There are little known secrets hidden at your local pharmacy that can help mom’s get post-baby recovered.

April 16, 2020

The changes and uncertainty that come with COVID-19 have caused an increase in stress for many people. Stress can negatively impact your life in various ways.

April 15, 2020

Many of us are working from home while also managing our children’s educations, attempting to maintain previous levels of productivity while simultaneously managing our anxieties.

April 10, 2020

If you are alone during this time, take advantage of the benefits that technology offers to help you stay connected and to help maintain your mental health.