Behavioral Health

November 11, 2020

The cold months are challenging for many people. While we can't stop winter from coming, we do have power over ourselves and how we prepare for and cope with the cold winter months.

November 10, 2020

Attention deficit hyperactivity disorder (ADHD) is often thought of as a problem for children and teens. However, ADHD also affects many adults.

October 28, 2020

There is no denying that 2020 came through like a hurricane wrecking many things in its path. Adults aren't the only ones experiencing hardships. Children are also finding it difficult to navigate the challenges of modern-day society.

October 26, 2020

World Mental Health Day and increased advocacy for mental health awareness can help lessen the stigma associated with mental health problems.

September 21, 2020

The stigma of taking antidepressants, and depression itself remain a barrier for people seeking help to improve their mental health.

July 21, 2020

By Stacy Mosel, LMSW Talking to a counselor or therapist might not sound like your cup of tea, especially if you prefer to handle things on your own or you don’t like talking about or sharing your feelings. But everyone needs a compassionate ear sometimes. When things feel like they’re too much to handle, you […]

July 01, 2020

If you’re interested in counseling but you’re not sure if teletherapy is a good fit for your needs, keep reading to learn why this relatively new and innovative approach of providing mental health care could be the right choice for you.

June 26, 2020

Antipsychotics are used to treat psychosis associated with mental illnesses, but they’re more than just treatment for bipolar disorder.

May 18, 2020

With the emergence of COVID-19, many people across the country are finding themselves dealing with increased emotional and mental distress.

April 10, 2020

If you are alone during this time, take advantage of the benefits that technology offers to help you stay connected and to help maintain your mental health.